Combining Savings and Investments in Your Investment ISA

Although often referred to as an ISA investment account, an Individual Savings Account (ISA) is not actually a type of investment itself. It is a means of protecting some of the investments you make every year from taxes.

While the annual ISA allowance for individuals may change on an annual basis, it is currently possible to invest or save a total of £11,520 in a combination of cash ISA and stocks and share ISA. Assuming that you have your finances in good order, you are typically advised to take advantage of as much of your annual allowance as possible – it doesn’t roll over, so you will lose any unspent allowance at the end of the year.

Cash ISAs

You can save up to half of your annual allowance in a cash ISA. This type of ISA is basically a savings account, but because it is wrapped up in an Individual Savings Account it means that you will not have to pay interest on the capital itself or on any interest that you earn.

You cannot use more than the £5,760 for a cash ISA, but you may choose to invest less than this, and use any remaining amount to invest in stocks and shares ISAs.

Why Choose Cash ISAs?

Cash ISAs are considered a stable and secure form of investment ISA. Whereas stocks can be volatile, offering the possibility of profit and the danger of loss, you should be able to choose a cash investment ISA that protects your capital.

Easy access cash ISAs enable you to access the money in your account whenever you need it. If you do not have cash savings held separately to your investment portfolio, then you should consider this type of account, although the interest you earn will be lower than with a fixed term cash ISA.

Stocks And Shares ISAs

Rather than saving your money, you can choose one of the many types of stocks and shares investment ISA that are on the market. These enable you to invest in one or more stocks, securities, and bonds.

You are able to use the whole of your ISA allowance on stocks and shares bonds, if you wish, and you can choose whether you want to invest in a single company, a small number, or hundreds of organisations. As well as choosing stocks individually, you are able to choose funds and managed investment accounts.

Why Choose Stocks And Shares ISAs?

Stocks and shares are more volatile than cash. You should be aware that there is the possibility of losing money, as well as the potential for gaining money when you invest in company stock. Your investment will be guided by the performance of the companies you invest in.

As well as increased risk, however, stocks and shares also offer improved potential for profits. You could see your investment increase considerably, especially if you are able to leave your investment in place for a number of years. Generally, stocks and shares are less likely to lose money over a longer period of time, so long term investments should yield the greatest returns.

Types Of Stocks And Shares ISA

The most secure form of stocks and shares are securities or bonds. Companies and organisations offer a fixed amount of interest for people that buy the bonds. These are usually fixed term, and you should ensure that the interest you are set to receive is likely to be an improvement over inflation, otherwise you could be losing out on potential profits.

You can invest in stock in a single company, choose your own portfolio consisting of a number of companies, or invest in managed funds that have their own investment portfolio. The latter offers greater diversification in your investment ISA portfolio.

Creating A Diverse Investment ISA Portfolio

Creating a diverse portfolio is important, because it enables you to control the level of risk that you face. You can combine cash and investment ISAs, as well as investing in a broad selection of companies. Choosing a fund that has dozens of companies as part of its portfolio will certainly help to spread the risk, and there are many of these accounts. Some funds invest in specific types of stock, while others use the expertise of their fund managers simply to look for the highest returns.

The Benefits of Eggs for Athletic Performance

Eggs are important in any athlete’s diet. One egg packs seven grams of complete protein and contains all of the eight essential amino acids required to build and maintain muscle. Plus, it tastes great! Continue reading to learn more about the benefits eggs can have on an athlete’s performance.

Optimal Nutrient Profile

Unless you’re closely watching your cholesterol intake, as an athlete, you shouldn’t be limited to just egg whites. In a typical egg yolk, you’ll find half the protein, antioxidants for eye and brain health and other crucial vitamins. But that’s not all – here are a few more nutritional aspects found in an egg:

B-vitamins: Eggs contain vitamins B1, B2, B6, and B12, which are all essential for keeping us energized by converting food into fuel.
Choline: A large egg contains 250mg of choline, a vitamin-like essential nutrient that’s similar to B-vitamins and is sometimes used by athletes to delay fatigue in endurance sports.
Magnesium: This essential mineral is the building block of virtually any cell. It’s linked to improved intra-workout recovery and better-quality sleep.
Zinc: Healthy cell-division and metabolism depend on adequate amounts of zinc. It’s also essential for testosterone production, which aids in building lean muscle mass.

Post-Workout Performance

While many of these vitamins are crucial for athletic performance, adequate protein intake is equally as important. This is more apparent in the recovery period, which is up to two hours post-exercise. Consuming protein during exercise or the recovery period leads to increased whole body and muscle protein synthesis as well as improved nitrogen balance. According to the results of one study, athletes should aim to consume about 0.27g/kg body weight in high-quality protein sources – such as eggs – during the recovery period for optimal performance.

Katalyst Technologies Inc. Launches Sales Katalyst For Enhanced B2B Customer Experience

EVANSTON, Ill., June 17, 2020 /PRNewswire/ — Katalyst Technologies Inc., a leader in catalyzing digital transformation for enterprises, today announced the launch of Sales Katalyst, a comprehensive solution for ecommerce businesses enabling them to integrate with any ERP system seamlessly. The solution will be a breakthrough to retail firms seeking a user-friendly platform to meet the needs of sales teams while feeding them real-time data. Sales Katalyst establishes a digital thread between businesses and their clients to help eliminate order errors, lessen customer service costs, and increase sales teams’ productivity.

“We’re excited as we provide the businesses an opportunity to leverage advanced technology for unlocking the success in modern sales environment while keeping their customers engaged,” said Rahul Shah, CEO at Katalyst Technologies Inc. “The most successful brands appreciate the significance of competitive differentiation, and we are eager to bring it at their disposal.”

Katalyst advocates deploying advanced technologies to transform the business process for end-to-end alignment, increasing system efficiency manifolds. With this approach, Sales Katalyst is adorned with smart features that enable businesses of any size to make sales smartly without value leakage. Apart from its ability to easily integrate with almost all ERPs, including ApparelMagic, Quick Books, Celero, and Zapier, Sales Katalyst comes with features like customized catalogs, impersonated logins, smart sales analytics, event management, and voice search.

For further information on Sales Katalyst, please see here.

About Katalyst:

Katalyst Technologies Inc. is a leading technology service and solutions provider. Katalyst focuses on helping businesses with digital transformation through our products, platforms, and services. Katalyst’s core area of expertise is ERP, Supply Chain Management, Engineering and Manufacturing, Digital & e-Commerce, Professional Services, and e-Publishing.